Is stress making it hard for you to enjoy your life?
Do you suffer from Anxiety, PTSD or Depression?
Do you feel like something is missing in your life and maybe need a little help to reach your full potential?

Scientific research has now proven the incredible benefits of establishing a practice of promoting a regular practice for mental peace and relaxation.

WELCOME TO THE KARMNESS CENTRE

The Karmness Centre is Townsville’s only boutique meditation studio offering a variety of drop in classes, workshops and corporate packages in a serene, secular and welcoming space.

We offer a variety of different classes throughout the year and are often
updating our timetable to accommodate more popular classes.

Karm 101

Easy Meditation

Karm Teens

Meditation for Non-Meditators

Sound Bath

Multi-Dimensional Mindfulness

Empowerment Circle (Men/Women)

Meditation/Mindfulness is an accumulative practice with the greatest benefits being shown over time. (Think of it like a ‘gym for the mind” – Just like you don’t expect to go to the gym once and come out super toned and fit, so it is with training the mind. It is a muscle that is strengthened over time). It is for this reason that we offer an incredible discount for our monthly passes. We want you to be able to try many of our classes and to experience the incredible benefits of an ongoing practice as well as the profound peace and relaxation that comes from individual classes.

Single Session

$20 pp
$18 Student/Pensioner discount

All classes include meditation/mindfulness/visualisation, session debrief, access to our beautiful lounge/library/garden areas

Unlimited Monthly Pass

$60pp
Come to as many sessions as you like for one month

All classes include meditation/mindfulness/visualisation, session debrief, access to our beautiful lounge/library/garden areas

Karm Teens

$120 per teen
($80 sibling discount)

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week block includes tea/coffee for caregivers in our relaxing lounge area

Private Transformation Sessions with Bel

$220 for 90 minutes

Empowerment sessions to help eliminate excuses, blame and justifications so you can reclaim your personal power and live the life you were meant to lead. Only for those who truly desire change

Take advantage of our $60 month unlimited classes membership. Come and trial as many classes as you like. We know you will find one (or many) that you will love.

Time Mon Tue Wed Thur Fri

9:30 to 10:15am

 

Easy Meditation

 

12:30pm to 1:15pm

 

Meditation for Non-Meditators

 
 

Easy Meditation

 

3:30pm to 4:15pm

 

Karm Teens

Four Week Rotation Bookings Essential
 

Karm Teens

Four Week Rotation Bookings Essential

5:45pm to 6:30pm

 

Sound Bath

 
 

Easy Meditation

 
 

Sound Bath

 
   

Multi Dimensional Mindfulness with Matthew

No Class: 15/3, 22/3, 29/3.

 

7:00 til completion

 

Men's Empowerment Circle

$30 includes refreshments

(held monthly: 6/8, 3/9, 1/10, 5/11, 3/12)

 
 

Women's Empowerment Circle

$30 includes refreshments

(held monthly: 14/2, 14/3, 11/4, 9/5, 6/6, 4/7, 8/8, 5/9, 3/10, 7/11, 5/12)